About Kristen Weber
Welcome to Sageful Journey! I'm Kristen Weber, a licensed master social worker, mindfulness coach, and passionate advocate for holistic wellness. With over two decades of experience in social work and a deep-rooted commitment to mindfulness, I am dedicated to empowering individuals to lead happier, healthier, and more fulfilled lives.
My Journey to Mindfulness
My own journey to mindfulness began during a challenging period in my life, where I sought solace and peace amidst turmoil. Through meditation, nature immersion, and a deep exploration of mindfulness practices, I discovered the transformative power of being present and connected to the moment. This personal experience ignited my passion for mindfulness and inspired me to share its benefits with others.
Philosophy and Approach
At Sageful Journey, I believe in the inherent wisdom and resilience within each individual. My coaching philosophy is rooted in the principles of autonomy, compassion, and empowerment. I see myself as a supportive companion on your unique journey, offering guidance, tools, and resources to help you navigate life's challenges with grace and resilience.
Offerings
Through Sageful Journey, I offer a range of programs designed to support your holistic well-being:
SageCoach: Personalized coaching sessions tailored to support your mental and physical wellness, with a focus on regulating the nervous system and cultivating calm.
SageAlly: Care management support for individuals facing health complexities and their caregivers, providing tools and resources to promote overall wellness.
SageCircles: Community-focused mindfulness groups offering opportunities for connection, growth, and well-being within a supportive community setting.
Your Journey Starts Here
If you're ready to embark on a journey of self-discovery, healing, and transformation, I'm here to support you every step of the way. Together, let's cultivate a life filled with peace, connection, and vitality.
Get in Touch
To learn more about Sageful Journey and how we can support you on your path to wellness, please don't hesitate to reach out. I look forward to connecting with you.
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